This full-fledged yoga exercise will be conducted in the middle of a Finnish forest, the perfect setting for a relaxing outdoor exercise. Your body and mind will for sure feel refreshed after this easy yoga session. Surrounded by the Finnish nature, we feel strongly connected to the nature and the soil, our worries and the feel of haste dilute and we grow to understand our inner feelings and get to know ourselves more deeply.
The maritime nature offers the optimal background for the yoga, and the difficulty level of the exercise can be adjusted according the participants’ skills. The yoga will be conducted by a professional yoga teacher.
We warmly recommend this yoga session to your travel group as a shore excursion – there’s no better way to achieve the feeling of relaxation and to get to know the Helsinki nature during your stay in the Finnish capital.
Starting point: Vuosaari Paddling Center, Helsinki
Duration: 1,5 h
Participants: 10-66 persons
Guide: Natura Viva’s trained professional yoga teacher
Requirements: Suitable for everyone. We recommend suitable (sporty) clothing and shoes for the outdoor walk and the yoga.
Price includes: drinking water (bottle)